Chicken Ranch Wraps: A Quick, Creamy & Flavorful Meal
If you’re looking for a quick and satisfying meal, these Chicken Ranch Wraps are the perfect solution! Featuring crispy or grilled chicken, cool ranch dressing, and fresh crunchy lettuce all wrapped in a soft tortilla, this wrap is packed with flavor and texture.
Whether you’re making these wraps for lunch, dinner, or meal prep, they come together in just 20 minutes and are a guaranteed crowd-pleaser!
Why You’ll Love This Recipe
✔ Creamy, Crunchy & Flavorful – A perfect balance of textures and flavors.
✔ Super Quick & Easy – Only 20 minutes to prepare!
✔ Customizable – Works with crispy, grilled, or shredded chicken.
✔ Great for Meal Prep – Make ahead and store for easy grab-and-go meals.
✔ Kid & Family Friendly – A loved-by-all meal for picky eaters!
How to Make Chicken Ranch Wraps
Ingredients
- 2 large flour tortillas
- 2 chicken breasts, cut into strips (or use crispy chicken tenders)
- 1 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
- ½ cup ranch dressing (or homemade ranch)
- ½ cup shredded lettuce
- ¼ cup shredded cheddar cheese
- ¼ cup diced tomatoes (optional)
- 2 tbsp chopped fresh parsley or cilantro (for garnish, optional)
Step-by-Step Instructions
Step 1: Cook the Chicken
- For Grilled Chicken:
- Heat olive oil in a skillet over medium heat.
- Season chicken strips with garlic powder, paprika, salt, and pepper.
- Cook for 3-4 minutes per side until golden brown and fully cooked.
- For Crispy Chicken:
- Use store-bought crispy chicken tenders or homemade breaded chicken.
- Bake or air-fry according to package instructions.
Step 2: Assemble the Wraps
- Warm the tortillas in a microwave or skillet for 10-15 seconds to make them pliable.
- Spread ranch dressing evenly over each tortilla.
- Add shredded lettuce, cooked chicken, shredded cheese, and diced tomatoes.
- Sprinkle with fresh parsley or cilantro for extra flavor.
Step 3: Fold & Serve
- Fold in the sides of the tortilla, then roll tightly into a wrap.
- For a toasted wrap, lightly grill on a dry skillet over medium heat for 1-2 minutes per side.
- Slice in half and serve warm with extra ranch for dipping.
Recipe Variations & Add-Ins
🔹 Buffalo Chicken Ranch Wrap: Toss the chicken in buffalo sauce for a spicy twist.
🔹 BBQ Ranch Wrap: Drizzle with BBQ sauce for a smoky, tangy flavor.
🔹 Bacon Ranch Wrap: Add crispy bacon for extra crunch and flavor.
🔹 Low-Carb Option: Use lettuce wraps instead of tortillas.
🔹 Extra Cheesy: Add pepper jack or Swiss cheese for a melty bite.
Best Sides to Serve with Chicken Ranch Wraps
✔ French Fries or Sweet Potato Fries – A classic pairing!
✔ Coleslaw or Cucumber Salad – Refreshing and light.
✔ Potato Wedges – Crispy and hearty.
✔ Fruit Salad – A fresh, sweet balance.
✔ Pickles or Chips – A crunchy side for extra texture.
Storage & Meal Prep Tips
✔ Refrigerate Leftovers: Store wrapped tightly in foil or an airtight container for up to 3 days.
✔ Make Ahead: Prepare all ingredients separately and assemble when ready to eat.
✔ Reheat Properly: Warm in a skillet for 1-2 minutes per side for the best texture.
✔ Freezing Not Recommended: Ranch dressing can make the wrap soggy after thawing.
Why Everyone Loves This Wrap Recipe
✨ Super Fast & Easy – Perfect for busy days.
✨ Creamy, Crunchy & Flavorful – A winning combination of textures.
✨ Completely Customizable – Works with any protein or toppings.
✨ Great for Meal Prep – Make-ahead friendly and delicious!
Final Thoughts
These Chicken Ranch Wraps are a simple, flavorful, and satisfying meal that’s perfect for lunch, dinner, or meal prep. Whether you enjoy them grilled, crispy, or with extra toppings, they’re always a hit!
So grab your tortillas, chicken, and ranch, and make these delicious wraps today!