Cauliflower & Broccoli Salad
Cauliflower & Broccoli Salad: Crunchy, Creamy & Absolutely Delicious!
Looking for a fresh, crunchy, and creamy salad that’s perfect for potlucks, BBQs, or a quick meal prep option? This Cauliflower & Broccoli Salad is just what you need! With crisp veggies, crispy beef, shredded cheese, and a creamy mayo-based dressing, it’s a delicious low-carb side dish that everyone will love.
This easy, no-cook salad comes together in minutes and is bursting with flavor. It’s a great alternative to traditional pasta salad, offering a healthier, veggie-packed option.
Why You’ll Love This Cauliflower & Broccoli Salad
✔ Super Easy & Quick – Chop, mix, and serve!
✔ Crispy, Crunchy & Creamy – A delicious blend of textures.
✔ Low-Carb & Keto-Friendly – Perfect for healthy eating!
✔ Perfect for Meal Prep – Stays fresh for days in the fridge.
✔ Great for Parties & BBQs – A crowd-pleasing side dish!
The Best Cauliflower & Broccoli Salad Recipe
This refreshing, creamy salad is simple, flavorful, and perfect for any occasion!
Ingredients (Serves 6-8)
For the Salad:
- 1 head broccoli, chopped into bite-sized pieces
- 1 head cauliflower, chopped into bite-sized pieces
- ½ lb cooked beef, crumbled
- 1 cup shredded cheese (cheddar, mozzarella, or Colby Jack)
- ½ small red onion, finely diced (optional, for extra flavor)
- ¼ cup sunflower seeds or sliced almonds (optional, for crunch)
For the Dressing:
- 1 cup mayonnaise
- 2 tablespoons sour cream (optional, for extra creaminess)
- 1 tablespoon apple cider vinegar (or lemon juice for tang)
- 1 tablespoon Dijon mustard (for a little kick)
- 2 teaspoons sugar or honey (for slight sweetness)
- Salt & black pepper, to taste
Step-by-Step Instructions
1. Prep the Veggies & beef
- Chop broccoli and cauliflower into small, bite-sized pieces.
- Dice red onion (if using).
- Cook beef until crispy, then crumble into small pieces.
2. Make the Dressing
- In a small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, Dijon mustard, sugar, salt, and pepper until smooth.
3. Assemble the Salad
- In a large bowl, combine broccoli, cauliflower, beef , shredded cheese, and red onion.
- Pour the creamy dressing over the salad and toss until everything is well coated.
4. Chill & Serve
- Let the salad sit in the fridge for at least 30 minutes to allow flavors to meld.
- Serve chilled and enjoy!
Tips for the Best Cauliflower & Broccoli Salad
✅ Use fresh, crunchy veggies – The salad tastes best with firm, crisp broccoli & cauliflower.
✅ Let it chill – The flavors meld together better after 30-60 minutes in the fridge.
✅ Want extra crunch? – Add sunflower seeds, sliced almonds, or crispy fried onions.
✅ Adjust the sweetness – Add more or less sugar/honey based on preference.
✅ Make it lighter – Swap half the mayo for Greek yogurt.
Variations & Customizations
Want to switch things up? Try these delicious variations!
1. Keto & Low-Carb Version 🥑
🌱 Use sugar-free mayo and omit the sugar/honey for an even lower-carb version.
2. Loaded Ranch Broccoli Cauliflower Salad 🥗
🥓 Mix in ranch seasoning instead of Dijon mustard for a zesty twist.
3. Spicy Kick Salad 🔥
🌶 Add chopped jalapeños or a dash of hot sauce for a spicy version!
4. Sweet & Savory Version 🍏
🍏 Add diced apples, dried cranberries, or grapes for a sweet balance.
5. Extra Protein-Packed Salad 💪
🍗 Toss in grilled chicken or hard-boiled eggs to make it a full meal.
What to Serve with Cauliflower & Broccoli Salad
This crunchy, creamy salad pairs perfectly with:
🥩 Grilled Chicken, Steak, or Burgers – A perfect BBQ side dish!
🍞 Garlic Bread or Dinner Rolls – Great for scooping up every bite.
🥓 beef -Wrapped Anything – Double up on the smoky beef goodness!
🥗 Other Cold Salads – Serve with pasta salad, coleslaw, or potato salad.
🍋 Lemonade or Iced Tea – A refreshing drink pairing.
How to Store & Make Ahead
This salad stays fresh and crunchy even after a few days in the fridge!
Storing:
- Keep in an airtight container in the fridge for up to 4 days.
- Stir before serving, as the dressing may settle.
Make Ahead Tips:
- Chop veggies 1-2 days in advance and store separately.
- Prepare dressing a day before and mix everything when ready to serve.
Final Thoughts: The Ultimate Broccoli & Cauliflower Salad
This Cauliflower & Broccoli Salad is creamy, crunchy, and loaded with flavor! Whether you’re making it for a summer BBQ, meal prep, or a quick weeknight side dish, it’s always a hit.
🔥 Try it today and enjoy a refreshing, easy-to-make salad that everyone will love! 🔥
