Ingredients
1 lb ground beef
1 onion, chopped
2 cloves garlic, minced
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) corn, drained
1 can (15 oz) diced tomatoes, with juice
1 can (8 oz) tomato sauce
2 tablespoons taco seasoning
1 teaspoon cumin
½ teaspoon chili powder
¼ cup water
Salt and pepper to taste
Optional toppings:
Shredded cheese
Sour cream
Green onions
Cilantro
Instructions
In a skillet, cook ground beef until browned. Drain excess fat.
Add chopped onion and garlic; sauté until translucent.
Transfer mixture to a slow cooker or pot. Add all remaining ingredients and stir.
For slow cooker: Cook on LOW for 6–8 hours or HIGH for 3–4 hours.
For stovetop: Simmer covered on low heat for 30 minutes.Season with salt and pepper. Serve hot with toppings of choice.
Notes
Prep Time: 10 minutes
Cooking Time: 30 minutes (stovetop) or 4–8 hours (slow cooker)
Total Time: 40 minutes (stovetop) or up to 8 hours 10 minutes
Servings: 6 servings
Calories: 350 kcal per serving
