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LOW CARB BAKED CHICKEN TENDERS

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Recipe: Low Carb Baked Chicken Tenders

    Ingredients

    • 2 lbs chicken tenders
    • 1 cup grated Parmesan cheese
    • 2 tablespoons minced parsley
    • 1 tablespoon dried oregano
    • 1 tablespoon paprika
    • 1 teaspoon garlic powder
    • Pinch of cayenne pepper
    • 1 teaspoon salt
    • ½ teaspoon pepper
    • ½ cup butter

    Instructions

    • Preheat your oven to 350°F (175°C). Prepare a shallow baking pan by lining it with aluminum foil for easy clean-up.
    • Mix the seasoning. In a medium bowl, combine the grated Parmesan, parsley, oregano, paprika, garlic powder, cayenne, salt, and pepper.
    • Prepare the chicken. Melt the butter in a shallow dish. Dip each chicken tender first in the melted butter, then roll in the seasoning mixture to coat evenly.
    • Bake the chicken. Arrange the coated chicken tenders in the prepared pan. Place in the oven and bake for 20-30 minutes, or until the chicken is thoroughly cooked and the exterior is golden and crispy.

    Notes

    Serve these delicious low-carb chicken tenders with a side of steamed vegetables or a fresh salad for a complete meal that won’t disappoint

    • Author: Emma recipes