Description
Recipe: Low Carb Baked Chicken Tenders
Ingredients
Scale
- 2 lbs chicken tenders
- 1 cup grated Parmesan cheese
- 2 tablespoons minced parsley
- 1 tablespoon dried oregano
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- Pinch of cayenne pepper
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ cup butter
Instructions
- Preheat your oven to 350°F (175°C). Prepare a shallow baking pan by lining it with aluminum foil for easy clean-up.
- Mix the seasoning. In a medium bowl, combine the grated Parmesan, parsley, oregano, paprika, garlic powder, cayenne, salt, and pepper.
- Prepare the chicken. Melt the butter in a shallow dish. Dip each chicken tender first in the melted butter, then roll in the seasoning mixture to coat evenly.
- Bake the chicken. Arrange the coated chicken tenders in the prepared pan. Place in the oven and bake for 20-30 minutes, or until the chicken is thoroughly cooked and the exterior is golden and crispy.
Notes
Serve these delicious low-carb chicken tenders with a side of steamed vegetables or a fresh salad for a complete meal that won’t disappoint