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LOW CARB BAKED CHICKEN TENDERS

Recipe: Low Carb Baked Chicken Tenders

Ingredients

  • 2 lbs chicken tenders
  • 1 cup grated Parmesan cheese
  • 2 tablespoons minced parsley
  • 1 tablespoon dried oregano
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • Pinch of cayenne pepper
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ cup butter

Instructions

  • Preheat your oven to 350°F (175°C). Prepare a shallow baking pan by lining it with aluminum foil for easy clean-up.
  • Mix the seasoning. In a medium bowl, combine the grated Parmesan, parsley, oregano, paprika, garlic powder, cayenne, salt, and pepper.
  • Prepare the chicken. Melt the butter in a shallow dish. Dip each chicken tender first in the melted butter, then roll in the seasoning mixture to coat evenly.
  • Bake the chicken. Arrange the coated chicken tenders in the prepared pan. Place in the oven and bake for 20-30 minutes, or until the chicken is thoroughly cooked and the exterior is golden and crispy.

Notes

Serve these delicious low-carb chicken tenders with a side of steamed vegetables or a fresh salad for a complete meal that won’t disappoint

  • Author: Emma recipes