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Honey-Soy Glazed Cod

Honey-Soy Glazed Cod is a light yet flavorful seafood dish that’s beautifully caramelized, slightly sweet, and loaded with umami richness. With its melt-in-your-mouth tender texture and glossy, golden glaze, this recipe has become a staple for home cooks everywhere. It’s quick enough for a weeknight dinner but elegant enough to serve at a dinner party. Healthy, satisfying, and absolutely packed with flavor — this dish turns simple ingredients into restaurant-quality magic. 🍚💫

Ingredients

  • 2 cod fillets (6 oz each) 🐟

  • 2 tbsp soy sauce 🧂

  • 2 tbsp honey 🍯

  • 1 tbsp rice vinegar 🍚

  • 1 tsp sesame oil 🛢️

  • 2 cloves garlic, minced 🧄

  • 1 tsp grated fresh ginger 🌱

  • ½ tsp crushed red pepper flakes (optional) 🌶️

  • Green onions & sesame seeds for garnish 🌿

Instructions

1. Make the Glaze
In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes.

2. Sear the Cod
Heat a non-stick pan over medium-high heat. Add a light drizzle of oil. Place cod fillets in the pan and sear for 2–3 minutes per side until lightly golden.

3. Add the Glaze
Pour the honey-soy mixture into the pan. Spoon sauce over cod and simmer 3–4 minutes until sauce thickens and fish is cooked through (internal temp 145°F).

4. Plate and Garnish
Serve fillets with sauce spooned on top. Garnish with chopped green onions and sesame seeds.

 

Notes

Variations 🔄

  • Use salmon or halibut instead 🐠

  • Add a splash of orange juice or zest for citrus notes 🍊

  • Sprinkle with chopped cashews or peanuts for crunch 🌰

  • Author: niold.com