Enjoy a delightful and refreshing Honey Pineapple Salmon dish, perfect for a quick weeknight dinner or a special occasion!
Ingredients
- 1 (3-pound) salmon fillet, cut in half
- 1 (14-ounce) can pineapple tidbits or rings, cut into smaller pieces (reserve some for topping)
- 1/4 cup pineapple juice
- 2 tablespoons unsalted butter, melted
- 2 tablespoons sesame oil
- 1 tablespoon lemon juice
- 1 tablespoon light brown sugar
- 1 1/2 tablespoons honey
- 1-2 large garlic cloves, minced
- 3-4 fresh mint leaves, chopped (for garnish)
- 1 teaspoon sea salt
- 1 teaspoon smoked paprika
- 1/8 teaspoon white pepper
Directions
- Preheat the Oven: Preheat your oven to 400°F.
- Prepare the Salmon: Pat the salmon dry with paper towels and cut it into two even pieces.
- Prepare the Baking Sheet: Cover the bottom of a large sheet pan with aluminum foil or parchment paper. Place pineapple rings on the foil, then place the salmon on top.
- Make the Marinade: In a bowl, mix together the chopped pineapple, melted butter, sesame oil, lemon juice, honey, brown sugar, minced garlic, and sea salt to create the marinade.
- Marinate the Salmon: Spread the marinade evenly over the salmon, ensuring full coverage. Let it marinate in the fridge for 15-30 minutes.
- Bake the Salmon: Bake in the preheated oven for 40 minutes or until the internal temperature of the salmon reaches 145°F.
- Rest and Garnish: Allow the salmon to rest for 10 minutes before serving. Garnish with fresh mint and any reserved pineapple pieces.
Prep Time: 20 minutes | Cooking Time: 40 minutes | Total Time: 1 hour | Calories: 809 kcal | Servings: 4
This dish combines the sweetness of honey and pineapple with the rich flavor of salmon, making it a delicious and healthy meal!
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Honey Pineapple Salmon
Enjoy a delightful and refreshing Honey Pineapple Salmon dish, perfect for a quick weeknight dinner or a special occasion!
Ingredients
-
1 (3-pound) salmon fillet, cut in half
-
1 (14-ounce) can pineapple tidbits or rings, cut into smaller pieces (reserve some for topping)
-
1/4 cup pineapple juice
-
2 tablespoons unsalted butter, melted
-
2 tablespoons sesame oil
-
1 tablespoon lemon juice
-
1 tablespoon light brown sugar
-
1 1/2 tablespoons honey
-
1-2 large garlic cloves, minced
-
3-4 fresh mint leaves, chopped (for garnish)
-
1 teaspoon sea salt
-
1 teaspoon smoked paprika
-
1/8 teaspoon white pepper
Instructions
- Preheat the Oven: Preheat your oven to 400°F.
- Prepare the Salmon: Pat the salmon dry with paper towels and cut it into two even pieces.
- Prepare the Baking Sheet: Cover the bottom of a large sheet pan with aluminum foil or parchment paper. Place pineapple rings on the foil, then place the salmon on top.
- Make the Marinade: In a bowl, mix together the chopped pineapple, melted butter, sesame oil, lemon juice, honey, brown sugar, minced garlic, and sea salt to create the marinade.
- Marinate the Salmon: Spread the marinade evenly over the salmon, ensuring full coverage. Let it marinate in the fridge for 15-30 minutes.
- Bake the Salmon: Bake in the preheated oven for 40 minutes or until the internal temperature of the salmon reaches 145°F.
- Rest and Garnish: Allow the salmon to rest for 10 minutes before serving. Garnish with fresh mint and any reserved pineapple pieces.
Notes
Prep Time: 20 minutes | Cooking Time: 40 minutes | Total Time: 1 hour | Calories: 809 kcal | Servings: 4
This dish combines the sweetness of honey and pineapple with the rich flavor of salmon, making it a delicious and healthy meal!