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Honey-Soy Glazed Cod 🍯🐟🍽️

Honey-Soy Glazed Cod is a light yet flavorful seafood dish that’s beautifully caramelized, slightly sweet, and loaded with umami richness. With its melt-in-your-mouth tender texture and glossy, golden glaze, this recipe has become a staple for home cooks everywhere. It’s quick enough for a weeknight dinner but elegant enough to serve at a dinner party. Healthy, satisfying, and absolutely packed with flavor — this dish turns simple ingredients into restaurant-quality magic. 🍚💫

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Why Everyone Loves It ❤️

1. Delicate and Flaky
   Cod is naturally buttery and flaky — it absorbs sauces beautifully.
2. Flavor Explosion
   The honey and soy sauce balance sweet and savory perfectly.
3. Quick to Make
   From skillet to table in under 20 minutes.
4. Healthy Choice
   High-protein, low-carb, and full of heart-healthy omega-3s.
5. Goes with Everything
   Great with rice, noodles, veggies, or even on a salad.

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Ingredients 📝

• 2 cod fillets (6 oz each) 🐟
• 2 tbsp soy sauce 🧂
• 2 tbsp honey 🍯
• 1 tbsp rice vinegar 🍚
• 1 tsp sesame oil 🛢️
• 2 cloves garlic, minced 🧄
• 1 tsp grated fresh ginger 🌱
• ½ tsp crushed red pepper flakes (optional) 🌶️
• Green onions & sesame seeds for garnish 🌿

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Instructions 👨‍🍳👩‍🍳

1. Make the Glaze
In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes.

2. Sear the Cod
Heat a non-stick pan over medium-high heat. Add a light drizzle of oil. Place cod fillets in the pan and sear for 2–3 minutes per side until lightly golden.

3. Add the Glaze
Pour the honey-soy mixture into the pan. Spoon sauce over cod and simmer 3–4 minutes until sauce thickens and fish is cooked through (internal temp 145°F).

4. Plate and Garnish
Serve fillets with sauce spooned on top. Garnish with chopped green onions and sesame seeds.

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Variations 🔄

• Use salmon or halibut instead 🐠
• Add a splash of orange juice or zest for citrus notes 🍊
• Sprinkle with chopped cashews or peanuts for crunch 🌰

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Perfect Pairings 🍽️

• Steamed jasmine rice or coconut rice 🍚
• Stir-fried veggies or bok choy 🥦
• Garlic noodles or sesame soba 🍜
• Cucumber salad or pickled slaw 🥒

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Pro Tips ✨

• Don’t overcook the cod — it should flake easily but stay moist.
• For extra caramelization, broil the cod for the last 1–2 minutes.
• Want a thicker glaze? Simmer the sauce separately and reduce it first.

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Final Bite 💥

Honey-Soy Glazed Cod is the perfect harmony of sweet, savory, and umami — a simple dish that brings bold flavor and elegant presentation. Whether you’re looking to impress guests or just treat yourself, this cod recipe delivers every time. 🍯🐟🌿🍽️

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