Tuscan Butter Beans with Spinach π«πΏπ§
Creamy, Hearty, and Comforting β A Dish Everyone Loves
When youβre in the mood for something simple, satisfying, and deeply nourishing, look no further than Tuscan Butter Beans with Spinach. This Italian-inspired comfort dish is a blend of creamy butter beans, vibrant spinach, aromatic garlic, and rich olive oil, all simmered to perfection with herbs and seasonings. Whether served as a main dish with crusty bread or a side with grilled meats, this dish is well-loved for its rich flavor, rustic charm, and wholesome goodness.
Why Everyone Loves Tuscan Butter Beans with Spinach ππ«
- Creamy, Tender Beans π₯
Butter beans (also called lima beans) are rich and velvety, making every bite melt-in-your-mouth delicious. - Earthy, Savory Flavor πΏ
Garlic, herbs, and olive oil create a classic Tuscan taste, balanced with fresh spinach for brightness. - Hearty & Plant-Based π«π±
Packed with protein and fiber, this dish is nutritious, filling, and completely meat-free β yet loved by all. - Quick & One-Pot Friendly π²
Comes together in about 30 minutes, with minimal cleanup. - Comfort Food with Flair β¨
Itβs elegant enough for guests and easy enough for weeknight dinners β a go-to recipe in many homes.
Classic Tuscan Butter Beans with Spinach Recipe π«π§π
Hereβs the widely adored version thatβs been made and shared across countless kitchens and tables.
Ingredients:
- 2 tbsp olive oil π«
- 1 small onion, finely chopped π§
- 3 cloves garlic, minced π§
- 1/4 tsp red pepper flakes (optional for heat) πΆοΈ
- 2 cans butter beans (15 oz each), drained and rinsed π«
- 1/2 cup vegetable broth or water π₯£
- 4 cups fresh spinach leaves πΏ
- 1/2 tsp dried thyme or rosemary π±
- Salt and pepper to taste π§
- Optional: Grated parmesan, lemon zest, or sun-dried tomatoes π§π
How to Make It π₯π₯
1. SautΓ© Aromatics
In a large skillet, heat olive oil over medium. Add onion and cook until soft (5 minutes). Stir in garlic and red pepper flakes; cook 1 minute more.
2. Add Beans & Broth
Stir in butter beans, broth, and herbs. Simmer gently 10-15 minutes, allowing flavors to meld and broth to reduce slightly.
3. Add Spinach
Stir in spinach and cook until wilted (2-3 minutes). Season with salt and pepper.
4. Serve & Enjoy
Spoon into bowls and top with optional parmesan or lemon zest. Serve with warm bread or over rice/quinoa.
Flavor Variations & Add-Ons π§βπ³β¨
- Creamy Touch: Add a splash of cream or coconut milk π₯
- Zesty Boost: Finish with lemon juice and zest π
- Meaty Addition: Add crispy pancetta or sausage π₯
- Herb Power: Mix in fresh basil or parsley πΏ
Why Itβs a Fan Favorite π―
Tuscan Butter Beans with Spinach is comforting, flavorful, and heart-healthy. With minimal ingredients and maximum taste, itβs a go-to for busy weeknights, dinner parties, or cozy weekends.
What People Are Saying π£οΈ
βRich, savory, and so satisfying β I make this every week!β β Andrea G.
βThe perfect quick dinner. It tastes like it came from a restaurant!β β Mike D.
βHealthy comfort food at its best. Even my kids love it!β β Laura T.
Serve It With π₯π·π₯
- Crusty Bread or Garlic Toast π₯
- Glass of White Wine or Sparkling Water π·
- Simple Arugula Salad or Roasted Veggies π₯
Final Thoughts ππ«πΏ
Tuscan Butter Beans with Spinach is the ultimate cozy, hearty, and nutritious meal β perfect for any season, any reason. Itβs easy to make, bursting with flavor, and loved by everyone who tries it.
Scoop a bowl, grab some bread, and enjoy rich, savory, Tuscan-inspired bliss! π«π²πΏ
PrintTuscan Butter Beans with Spinach
Creamy, Hearty, and Comforting β A Dish Everyone Loves
Ingredients
- 2 tbsp olive oil π«
- 1 small onion, finely chopped π§
- 3 cloves garlic, minced π§
- 1/4 tsp red pepper flakes (optional for heat) πΆοΈ
- 2 cans butter beans (15 oz each), drained and rinsed π«
- 1/2 cup vegetable broth or water π₯£
- 4 cups fresh spinach leaves πΏ
- 1/2 tsp dried thyme or rosemary π±
- Salt and pepper to taste π§
- Optional: Grated parmesan, lemon zest, or sun-dried tomatoes π§π
Instructions
In a large skillet, heat olive oil over medium. Add onion and cook until soft (5 minutes). Stir in garlic and red pepper flakes; cook 1 minute more.
Stir in butter beans, broth, and herbs. Simmer gently 10-15 minutes, allowing flavors to meld and broth to reduce slightly.
Stir in spinach and cook until wilted (2-3 minutes). Season with salt and pepper.
Spoon into bowls and top with optional parmesan or lemon zest. Serve with warm bread or over rice/quinoa.
Notes
Flavor Variations & Add-Ons π§βπ³β¨
- Creamy Touch: Add a splash of cream or coconut milk π₯
- Zesty Boost: Finish with lemon juice and zest π
- Meaty Addition: Add crispy pancetta or sausage π₯
- Herb Power: Mix in fresh basil or parsley πΏ