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The BEST Vegan Crunchwrap Supreme

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This recipe keeps all the classic flavors but uses plant-based ingredients for a delicious meatless alternative.

Ingredients

For the Vegan “Beef”:

  • 1 tablespoon olive oil
  • 1 (15 oz) can lentils, drained and rinsed (or use ½ block crumbled firm tofu)
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon cumin
  • ½ teaspoon black pepper
  • ½ teaspoon salt
  • ¼ teaspoon red pepper flakes (optional, for spice)

For the Vegan Nacho Cheese Sauce:

  • 1 cup raw cashews, soaked for 1 hour (or use store-bought vegan cheese)
  • ½ cup unsweetened plant-based milk
  • ¼ cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon lemon juice
  • 1 teaspoon hot sauce
  • ½ teaspoon salt
  • 1 teaspoon smoked paprika
  • 1 teaspoon turmeric (for color)

For Assembling the Crunchwrap:

  • 4 large burrito-sized tortillas
  • 4 crunchy tostada shells (or use small crispy corn tortillas)
  • 1 cup shredded lettuce
  • ½ cup diced tomatoes
  • ½ cup guacamole
  • ¼ cup vegan sour cream (optional)
  • Chopped cilantro, for garnish
  • 1 tablespoon olive oil (for pan-frying)


Instructions

Step 1: Make the Vegan “Beef”

  1. Heat olive oil in a skillet over medium heat.
  2. Add lentils (or crumbled tofu), soy sauce, chili powder, smoked paprika, garlic powder, cumin, salt, and black pepper.
  3. Stir well and cook for 5-7 minutes, allowing the flavors to absorb.
  4. Remove from heat and set aside.

Step 2: Make the Vegan Nacho Cheese Sauce

  1. In a high-speed blender, combine:

    • Soaked cashews
    • Plant-based milk
    • Nutritional yeast
    • Garlic powder, onion powder, lemon juice, hot sauce, smoked paprika, turmeric, and salt

  2. Blend until smooth and creamy. If needed, add a splash of water to adjust the consistency.
  3. Set aside.

(Shortcut: Use store-bought vegan cheese sauce if you’re short on time!)


Step 3: Assemble the Crunchwrap

  1. Lay a large tortilla flat and spread a few tablespoons of vegan cheese sauce in the center.
  2. Add a scoop of seasoned lentil “beef” on top.
  3. Place a tostada shell over the filling.
  4. Spread a layer of guacamole and vegan sour cream on the tostada.
  5. Sprinkle with shredded lettuce and diced tomatoes.

Step 4: Fold the Crunchwrap

  1. Fold the edges of the tortilla over the center, working in sections, to create a hexagon shape.
  2. If your tortilla is too small, place a smaller tortilla or piece of another tortilla in the center before folding.

Step 5: Toast the Crunchwrap

  1. Heat a skillet over medium heat with a little olive oil.
  2. Place the Crunchwrap seam-side down in the pan and press gently.
  3. Cook for 2-3 minutes until golden and crispy.
  4. Flip and cook for another 2 minutes.
  5. Remove from heat and repeat for the remaining Crunchwraps.

Step 6: Serve & Enjoy!

  1. Slice in half and serve hot and crispy.
  2. Garnish with fresh cilantro and extra vegan cheese sauce or salsa.
  3. Enjoy with a side of chips, salsa, or Mexican rice!

Notes

Tips for the Best Vegan Crunchwrap Supreme

✔ Use Large Tortillas – This helps wrap everything securely.
✔ Crisp it Up – Pan-frying gives it that signature crunch!
✔ Layer Wisely – Keep wet ingredients (guacamole & sour cream) on the tostada shell to prevent sogginess.
✔ Customize the Fillings – Add black beans, jalapeños, or avocado slices.
✔ Serve Immediately – The crunch is best right after cooking!

  • Author: niold.com