Stuffed Zucchini with Ricotta: A Cheesy, Flavorful, and Healthy Delight

If you’re looking for a delicious, easy, and healthy meal, then this Stuffed Zucchini with Ricotta is just what you need! These tender zucchini boats are stuffed with creamy ricotta, fresh herbs, garlic, and melty cheese, creating a light yet satisfying dish that’s perfect for weeknight dinners, side dishes, or even meal prep.

The best part? It’s baked to perfection, with a golden, cheesy topping that makes every bite irresistible. Whether you’re trying to eat more vegetables or just looking for a low-carb, high-flavor meal, this recipe is a must-try!

Let’s dive into why this dish is so loved, how to make it step by step, and some pro tips to get the perfect texture every time.

Why Everyone Loves Stuffed Zucchini with Ricotta

This dish is not only easy to make, but it’s also packed with flavor and nutrients.

✅ Healthy & Low-Carb – Zucchini is naturally low in carbs and high in fiber, making this a great alternative to pasta.

✅ Creamy & Cheesy – The ricotta and mozzarella combination creates a rich and satisfying filling.

✅ Easy to Customize – Add ground meat, spinach, mushrooms, or extra spices to suit your taste.

✅ Great for Meal Prep – Make ahead, refrigerate, and reheat for a quick, delicious meal.

✅ Perfect Side or Main Dish – Serve alongside grilled chicken, steak, or a fresh salad for a balanced meal.

With these amazing benefits, it’s no wonder that stuffed zucchini is a favorite in so many households!

How to Make Stuffed Zucchini with Ricotta

This recipe is easy, foolproof, and comes together in about 30 minutes.

Ingredients You’ll Need

For the zucchini boats:

3 large zucchini, halved lengthwise
1 tablespoon olive oil
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon garlic powder

For the ricotta filling:

1 cup ricotta cheese
½ cup grated Parmesan cheese
½ teaspoon Italian seasoning
2 cloves garlic, minced
1 egg (to help bind the filling)
½ teaspoon red pepper flakes (optional, for heat)
½ cup chopped fresh spinach or basil

For topping:

1 cup shredded mozzarella cheese
Extra Parmesan cheese for garnish

Step-by-Step Instructions

1. Prepare the Zucchini Boats

Preheat your oven to 375°F (190°C).
Cut each zucchini in half lengthwise and scoop out the seeds using a spoon, creating a hollowed-out center.
Drizzle the zucchini halves with olive oil, and sprinkle with salt, pepper, and garlic powder.

2. Make the Ricotta Filling

In a bowl, mix together ricotta, Parmesan, minced garlic, Italian seasoning, red pepper flakes, egg, and chopped spinach or basil.
Stir until the mixture is smooth and well combined.

3. Fill the Zucchini Boats

Spoon the ricotta mixture into the hollowed-out zucchini halves, spreading evenly.
Sprinkle shredded mozzarella cheese on top for a golden, melty crust.

4. Bake Until Golden & Bubbly

Place the stuffed zucchini on a baking sheet lined with parchment paper.
Bake for 20-25 minutes, or until the cheese is golden brown and bubbly.

5. Garnish & Serve

Remove from the oven and let cool for a couple of minutes.
Garnish with extra Parmesan and fresh basil for extra flavor.
Serve warm and enjoy!

Pro Tips for the Best Stuffed Zucchini

🔥 Don’t overcook the zucchini – You want them tender but firm so they hold their shape.

🧄 Boost the flavor – Add sun-dried tomatoes, caramelized onions, or mushrooms for extra depth.

🥩 Make it heartier – Stir in cooked ground sausage or shredded chicken to the ricotta filling for more protein.

🌿 Try different cheeses – Swap mozzarella for cheddar, gouda, or provolone for a different twist.

🍅 Serve with marinara sauce – A spoonful of warm tomato sauce on top makes this dish taste even more Italian!

With these simple tricks, your stuffed zucchini will be packed with flavor and the perfect texture every time!

Why This Dish is Perfect for Any Occasion

Stuffed zucchini is light yet satisfying, making it great for so many meals:

Weeknight Dinners – Quick, healthy, and family-friendly.
Low-Carb Side Dish – Pairs perfectly with grilled meats or pasta.
Impressive Dinner Party Dish – Looks gourmet but is actually easy to make.
Meal Prep Friendly – Store leftovers and reheat for an easy lunch.

No matter when you serve it, this cheesy, flavorful dish will be a hit!

Final Thoughts

If you’re looking for an easy, healthy, and satisfying meal, this Stuffed Zucchini with Ricotta is the perfect recipe.

With its creamy ricotta filling, golden melted cheese, and tender zucchini, it’s a delicious way to enjoy vegetables without sacrificing flavor.

The best part? It’s quick, customizable, and totally foolproof!

So grab your zucchinis and start stuffing—because once you try this, you’ll be making it again and again!

Happy cooking! 🍽✨

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