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Sesame Chicken Cabbage Crunch Salad

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This salad combines crunchy fresh vegetables, tender chicken, and a tangy sesame dressing for an explosion of flavors.

Ingredients

For the Sesame Chicken:

  • 2 boneless, skinless chicken breasts (or thighs)
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon rice vinegar
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • ½ teaspoon black pepper
  • 1 tablespoon sesame seeds
  • 1 tablespoon vegetable oil (for cooking)

For the Salad:

  • 3 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • 1 cup shredded carrots
  • 1 small cucumber, thinly sliced
  • ½ cup shelled edamame (optional, for protein)
  • ½ cup chopped peanuts or cashews
  • 2 green onions, sliced
  • ½ cup fresh cilantro leaves
  • 1 tablespoon sesame seeds (for garnish)

For the Sesame Ginger Dressing:

  • ¼ cup rice vinegar
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon smooth peanut butter (or tahini)
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • 1 teaspoon sriracha (optional, for heat)
  • 1 tablespoon fresh lime juice
  • 1 tablespoon water (to thin, if needed)

Instructions

Step 1: Prepare the Sesame Chicken

  1. In a small bowl, whisk together:

    • Soy sauce
    • Honey
    • Sesame oil
    • Rice vinegar
    • Grated ginger
    • Minced garlic
    • Black pepper
    • Sesame seeds

  2. Place the chicken breasts in a shallow dish and pour the marinade over them.
  3. Let the chicken marinate for at least 15 minutes (or up to 2 hours for deeper flavor).
  4. Heat 1 tablespoon vegetable oil in a skillet over medium-high heat.
  5. Add the chicken and cook for 4-5 minutes per side until golden brown and cooked through.
  6. Remove from heat, let rest for 5 minutes, then slice thinly.

Step 2: Make the Sesame Ginger Dressing

  1. In a small bowl or mason jar, whisk together:

    • Rice vinegar
    • Soy sauce
    • Sesame oil
    • Honey
    • Peanut butter
    • Grated ginger
    • Minced garlic
    • Sriracha (if using)
    • Lime juice
    • Water (if needed)

  2. Shake or stir well until smooth.

Step 3: Assemble the Salad

  1. In a large bowl, combine:

    • Green and red cabbage
    • Shredded carrots
    • Sliced cucumber
    • Edamame
    • Chopped peanuts or cashews
    • Green onions
    • Fresh cilantro

  2. Toss everything together.

Step 4: Add Chicken & Dressing

  1. Top the salad with sliced sesame chicken.
  2. Drizzle with the sesame ginger dressing.
  3. Sprinkle with extra sesame seeds and chopped peanuts.
  4. Toss gently and serve immediately!

Notes

Tips for the Best Crunch Salad

✔ Use Fresh Ingredients – The crispier the veggies, the better the crunch.
✔ Marinate the Chicken – This adds deep umami flavor.
✔ Let the Dressing Sit – It tastes better after 15 minutes as flavors meld.
✔ Toss Just Before Serving – Prevents the salad from getting soggy.
✔ Add Crunchy Toppings – Peanuts, cashews, or crispy wontons take it to the next level!

  • Author: niold.com