Ingredients
- 4 cod fillets (about 5 oz each)
- ¼ cup soy sauce (low-sodium recommended)
- 3 tbsp honey
- 1 tbsp rice vinegar or lime juice
- 1 tbsp sesame oil (or olive oil)
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated (or ½ tsp ground ginger)
- 1 tsp cornstarch + 1 tbsp water (optional, for thickening glaze)
- Garnish: sesame seeds, sliced green onions
Instructions
How to Make Honey-Soy Glazed Cod (Step-by-Step)
1. Prep the Glaze
- In a small bowl, whisk together soy sauce, honey, vinegar, sesame oil, garlic, and ginger.
- Optional: Add cornstarch + water slurry if you want a thicker glaze.
2. Cook the Glaze
- Pour the sauce into a small pan over medium heat.
- Simmer for 2-3 minutes, stirring often until it slightly thickens.
- Set aside.
3. Sear the Cod
- Pat cod fillets dry and season lightly with salt and pepper.
- Heat a non-stick skillet over medium-high heat with a drizzle of oil.
- Cook cod for 2-3 minutes per side until lightly golden and cooked through.
- Add glaze to the pan in the last minute to coat the fish.
4. Serve and Garnish
- Spoon extra glaze over fish.
- Top with sesame seeds and sliced green onions.
- Serve with steamed rice, stir-fried greens, or noodles.
Notes
Pro Tips for the Best Glazed Cod
🔥 Don’t overcook – Cod cooks quickly. It’s done when it’s opaque and flakes easily.
🥄 Thicker glaze? – Simmer glaze longer or add cornstarch slurry.
🌶️ Spicy kick – Add red pepper flakes or sriracha for heat.