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Hibiscus Tea Pineapple Smoothie

 

This simple recipe blends together in just 5 minutes for a tropical, refreshing smoothie.

Ingredients

  • 1 cup brewed hibiscus tea, chilled
  • 1 cup frozen pineapple chunks
  • ½ cup frozen banana slices (for creaminess)
  • ½ cup coconut milk or almond milk
  • ½ teaspoon fresh lime juice (optional, for extra tang)
  • ½ teaspoon honey or maple syrup (optional, for extra sweetness)
  • Ice cubes (if needed for a thicker texture)

For garnish (optional):

  • Dried hibiscus petals (crushed)
  • Fresh pineapple slice

Instructions

Step-by-Step Instructions

1. Brew the Hibiscus Tea

  • Steep 1 hibiscus tea bag in 1 cup of hot water for 5 minutes.
  • Let it cool completely, then refrigerate.

2. Blend the Smoothie

  • In a high-speed blender, combine chilled hibiscus tea, frozen pineapple, frozen banana, coconut milk, lime juice, and honey (if using).
  • Blend on high speed for 1 minute, until smooth and creamy.

3. Adjust the Texture

  • Add more ice for a thicker smoothie, or a splash of extra tea for a thinner consistency.
  • Blend again if needed.

4. Garnish & Serve

  • Pour into a chilled glass.
  • Sprinkle with crushed hibiscus petals and add a pineapple slice for garnish.
  • Enjoy immediately!

Notes

Pro Tips for the Best Hibiscus Tea Pineapple Smoothie

🔥 Use frozen fruit – It makes the smoothie extra thick and creamy.

🌺 Steep hibiscus tea ahead of time – Brew and chill a batch in advance for quick smoothies anytime.

🥥 Try different milks – Coconut milk adds a tropical feel, while almond milk keeps it light.

  • Author: niold.com