Ingredients
For the Chicken Salad:
- 2 cups cooked chicken, shredded or diced (poached or roasted)
- 1/3 cup mayonnaise (or substitute Greek yogurt for a lighter version)
- 1 tablespoon Dijon mustard
- 1 teaspoon whole-grain mustard (adds a little bite)
- 1/2 lemon, juiced
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/3 cup celery, finely diced (adds crunch)
- 1/3 cup green onions, chopped
- 1/4 cup toasted almonds or walnuts, chopped
- 1/4 cup pickles or capers, chopped (optional, for tanginess)
- 1 tablespoon fresh parsley or tarragon, chopped
For the Sandwich:
- 4 slices of sourdough or ciabatta bread
- 2 tablespoons unsalted butter (for grilling)
- Handful of fresh arugula or mixed greens
Instructions
Step 1: Prepare the Chicken
- If using raw chicken, poach it in simmering water with a bay leaf and salt for 15 minutes, or roast it at 375°F (190°C) for 20 minutes until fully cooked.
- Let it cool slightly, then shred or dice it into bite-sized pieces.
Step 2: Make the Chicken Salad Mixture
- In a bowl, mix mayonnaise, Dijon mustard, whole-grain mustard, lemon juice, salt, and black pepper until well combined.
- Add the chicken, celery, green onions, nuts, pickles/capers (if using), and parsley/tarragon.
- Stir gently until everything is coated. Taste and adjust seasoning as needed.
Step 3: Toast the Bread
- Heat a grill pan or skillet over medium heat.
- Spread butter on one side of each bread slice and place it on the grill, butter side down.
- Toast for 1–2 minutes per side until golden brown and slightly crispy.
Step 4: Assemble the Sandwich
- Place a handful of fresh arugula or mixed greens on one slice of toasted bread.
- Generously spoon the chicken salad mixture on top.
- Place the second slice of toasted bread on top and gently press down.
- Slice diagonally and serve immediately.
Notes
Serving Suggestions
✔️ Pair with a light soup (tomato basil or vegetable)
✔️ Serve with kettle chips or a side of crispy fries
✔️ Enjoy with iced tea or a crisp white wine
✔️ Make it a lettuce wrap for a low-carb option