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Fresh Teriyaki Salmon Bowls

These bowls are quick to make in under 30 minutes, making them an excellent weeknight dinner or meal prep option. Plus, the homemade teriyaki sauce ensures a fresh, flavorful experience without unnecessary additives.

Ingredients

For the Teriyaki Sauce:

  • ¼ cup soy sauce
  • 2 tablespoons honey (or maple syrup)
  • 1 tablespoon brown sugar
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • 1 teaspoon grated garlic
  • 1 teaspoon cornstarch mixed with 1 tablespoon water (slurry)

For the Salmon:

  • 2 salmon fillets (6 oz each)
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder

For the Bowls:

  • 2 cups steamed jasmine or sushi rice
  • ½ cup green peas (or edamame)
  • 1 stalk green onion, sliced
  • 1 teaspoon sesame seeds
  • Lemon wedges (for serving)

Instructions

Step-by-Step Instructions

1. Make the Teriyaki Sauce

  1. In a small saucepan over medium heat, combine soy sauce, honey, brown sugar, rice vinegar, sesame oil, ginger, and garlic.
  2. Bring to a simmer and add the cornstarch slurry.
  3. Stir and cook for 2-3 minutes, until the sauce thickens. Remove from heat and set aside.

2. Cook the Salmon

  1. Pat the salmon dry with a paper towel.
  2. Season with salt, black pepper, and garlic powder.
  3. Heat olive oil in a pan over medium-high heat.
  4. Sear salmon skin-side down for 4-5 minutes, until crispy.
  5. Flip and cook for another 2-3 minutes, until cooked through.
  6. Brush the salmon generously with the teriyaki sauce.

3. Assemble the Bowls

  1. Add steamed rice to serving bowls.
  2. Top with cooked salmon fillets.
  3. Sprinkle with green peas, sesame seeds, and green onions.
  4. Drizzle extra teriyaki sauce over the top.
  5. Serve with lemon wedges for extra freshness.

 

 

Notes

How to Customize Your Teriyaki Salmon Bowl

  • Swap the Grains – Use brown rice, quinoa, or cauliflower rice for variety.

  • Change the Veggies – Try steamed broccoli, carrots, edamame, or bell peppers.

  • Make it Spicy – Add sriracha, chili flakes, or spicy mayo.

  • Go Gluten-Free – Use tamari instead of soy sauce.

  • Author: niold.com