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Easy 10-Minute Three Bean Salad

Some recipes never go out of style, and Three Bean Salad is definitely one of them. Whether it’s gracing the picnic table at a summer BBQ, adding color to a potluck spread, or making a quick, healthy lunch at home, this dish is a classic that everyone’s tried—and for good reason. It’s simple, flavorful, and incredibly versatile, coming together in just 10 minutes with pantry staples and a fresh, tangy dressing. This isn’t just a salad; it’s a go-to that generations have loved and passed down.

Ingredients

  • 1 can kidney beans, drained and rinsed
  • 1 can cannellini beans (or great northern beans), drained and rinsed
  • 1 can green beans or edamame, drained and rinsed
  • 1/4 cup red onion, finely chopped
  • 1/2 cup fresh parsley, chopped
  • 1/3 cup olive oil
  • 1/4 cup apple cider vinegar
  • 1 tablespoon sugar (optional, for a touch of sweetness)
  • Salt and pepper to taste

Instructions

How to Make It (In Just 10 Minutes!)

Step 1: Combine the Beans

In a large bowl, toss together the kidney beans, cannellini beans, and green beans. Add in the chopped onion and parsley.

Step 2: Mix the Dressing

In a small bowl or jar, whisk together the olive oil, vinegar, sugar (if using), salt, and pepper until well combined.

Step 3: Toss and Chill

Pour the dressing over the beans and toss until everything is evenly coated. Serve immediately or chill for 30 minutes to let the flavors meld even more.

Pro Tips for the Best Bean Salad

  • Make Ahead: This salad actually tastes better the next day. Let it sit overnight in the fridge for maximum flavor.
  • Balance Sweetness: Some people love a slightly sweet dressing—add sugar to taste or skip it entirely for a more savory bite.
  • Fresh is Best: Use fresh parsley and a good-quality olive oil to elevate the flavor.
  • Add Crunch: Toss in diced celery or bell peppers for extra texture.

 

Notes

Where You’ll Find This Salad Loved

From family reunions in the Midwest to health-conscious kitchens on the West Coast, Three Bean Salad is a beloved staple. It’s a frequent star at potlucks, cookouts, and holiday buffets. It’s also a hit with meal preppers and anyone who loves having a healthy, ready-to-eat side dish in the fridge. The fact that it’s plant-based, gluten-free, and protein-packed makes it even more of a favorite.

Social media food lovers are sharing their own spins on this classic, from TikTok’s spicy versions to Instagram’s beautiful mason jar salads. But no matter how it’s styled, the love for Three Bean Salad runs deep.

  • Author: niold.com