Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spice up your lunch routine with these bold and flavorful Crunchy Southwestern Chicken Wraps! They’re loaded with tender chicken, fresh veggies, creamy sauce, and a crispy Fritos crunch—perfect for a quick and satisfying meal that’s easy to grab on the go.

Ingredients

For the Sauce:

  • 3/4 cup sour cream
  • 3/4 cup salsa
  • 1 1/2 tbsp taco seasoning

For the Wraps:

  • 4 large tortillas (wrap size)
  • 1 1/3 cups shredded lettuce
  • 1/2 cup tomato, diced
  • 1 whole avocado, diced
  • 1/2 cup cheddar cheese, shredded
  • 2 cups cooked chicken, shredded
  • 1 cup Fritos, crushed

Instructions

1. Make the Sauce:

  • In a small bowl, whisk together the sour cream, salsa, and taco seasoning until smooth. Set aside.

2. Assemble the Wraps:

  • Lay a tortilla flat on a cutting board. Spread 1 heaping tablespoon of the sauce over the bottom half of the tortilla, leaving a 1-inch border on the sides.
  • Layer the following ingredients over the sauce:
    • 1/3 cup shredded lettuce
    • 2 tbsp diced tomato
    • 1/4 of the diced avocado
    • 2 tbsp shredded cheddar cheese
    • 1/2 cup shredded chicken
    • 1/4 cup crushed Fritos
  • Drizzle an additional tablespoon of the sauce over the top.

3. Roll and Serve:

  • Fold in the sides of the tortilla and roll tightly. Repeat with the remaining tortillas and ingredients.
  • Cut each wrap in half and serve immediately.

Notes

Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4

These Crunchy Southwestern Chicken Wraps are a fun, fresh, and flavorful meal idea. Serve them as a quick lunch, pack them for a picnic, or pair them with chips and salsa for a festive dinner. Perfectly portable and irresistibly tasty! 🌯

  • Author: niold.com