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CABBAGE ROLL SOUP

Perfect for cold weather, busy weeknights, or meal prepping, this soup is hearty, nutritious, and incredibly satisfying.

Ingredients

For the Soup Base:

  • 2 teaspoons olive oil
  • 1 pound ground beef (90% lean preferred)
  • 1 onion, finely diced
  • 3 cloves garlic, minced
  • 1 small green bell pepper, diced
  • 2 carrots, peeled and chopped
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • Salt & pepper, to taste

For the Broth & Cabbage:

  • 4 cups green cabbage, chopped
  • 4 cups beef broth
  • 2 cups tomato sauce
  • 1 (14 oz) can diced tomatoes (with juice)
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon sugar (optional, to balance acidity)

For Added Hearty Texture:

  • 1/2 cup uncooked white rice (or brown rice for extra fiber)

For Garnishing (Optional):

  • Fresh parsley, chopped
  • Grated Parmesan cheese

Instructions

Step 1: Brown the Meat

  1. In a large pot or Dutch oven, heat 2 teaspoons of olive oil over medium heat.
  2. Add ground beef and cook until browned, breaking it apart with a spoon.
  3. Drain any excess grease if needed.

Step 2: Sauté the Vegetables

  1. Add onion, garlic, bell pepper, and carrots to the pot.
  2. Cook for 3-4 minutes, stirring occasionally, until the onions soften.
  3. Stir in smoked paprika, oregano, thyme, salt, and pepper.

Step 3: Simmer the Soup

  1. Add chopped cabbage, beef broth, tomato sauce, diced tomatoes, Worcestershire sauce, and sugar.
  2. Stir well and bring the soup to a gentle boil.
  3. Reduce heat to low, cover, and let it simmer for 20 minutes.

Step 4: Add the Rice

  1. Stir in the uncooked rice and let the soup simmer for another 15 minutes, or until the rice is tender.
  2. Stir occasionally to prevent sticking.

Step 5: Serve & Enjoy!

  1. Taste and adjust seasoning if needed.
  2. Ladle into bowls and garnish with fresh parsley or Parmesan cheese.
  3. Serve hot and enjoy this comforting, flavorful dish!

💡 Pro Tip: If the soup thickens too much, add a little extra broth or water to reach your desired consistency.

Notes

What to Serve with Cabbage Roll Soup

🥖 Crusty Bread – Perfect for soaking up the broth!
🥗 Side Salad – A fresh contrast to the hearty soup.
🍞 Garlic Bread – Because everything is better with garlic bread!
🧀 Shredded Cheese – Sprinkle some Parmesan or mozzarella on top!

  • Author: niold.com