5-Ingredient Date Snickers

5-Ingredient Date Snickers: A Healthy & Guilt-Free Treat

If you’re craving a chocolatey, chewy, and nutty treat but want something healthier than regular candy bars, these 5-Ingredient Date Snickers are your answer! Made with Medjool dates, peanut butter, roasted nuts, dark chocolate, and a pinch of sea salt, these naturally sweet, no-bake snacks taste just like Snickers—but without the refined sugar and artificial ingredients.

Perfect for snacking, meal prep, or a quick energy boost, these date-based Snickers bars are vegan, gluten-free, and packed with nutrients.


Why You’ll Love This Recipe

  • Tastes Like Snickers – But way healthier and naturally sweetened.
  • Only 5 Simple IngredientsNo refined sugar, dairy, or artificial flavors.
  • Quick & No-Bake – Ready in 15 minutes with minimal effort.
  • Perfect for Meal Prep – Store in the fridge or freezer for an easy grab-and-go snack.

Ingredients

  • 6 Medjool dates, pitted
  • ¼ cup peanut butter (or almond butter)
  • ¼ cup roasted peanuts (or any nuts of choice)
  • ½ cup dark chocolate, melted
  • A pinch of sea salt (optional, but highly recommended!)

Step-by-Step Instructions

1. Prep the Dates

  1. Slice each Medjool date lengthwise (without cutting all the way through).
  2. Remove the pit, creating a small pocket in each date.

2. Fill with Peanut Butter & Nuts

  1. Spoon a small amount of peanut butter into each date.
  2. Press roasted peanuts into the peanut butter.

3. Dip in Dark Chocolate

  1. Melt the dark chocolate in a microwave or over a double boiler.
  2. Using a fork, dip each stuffed date into the melted chocolate, coating it completely.
  3. Place on a parchment-lined tray.

4. Sprinkle with Sea Salt & Set

  1. Before the chocolate hardens, sprinkle a pinch of sea salt on top for extra flavor.
  2. Refrigerate for 10-15 minutes until the chocolate is firm.

5. Serve & Enjoy

  • Enjoy immediately, or store in an airtight container for later.

How to Store

  • Refrigerator: Store in an airtight container for up to 1 week.
  • Freezer: Freeze for up to 2 months and thaw before eating.
  • Room Temperature: Can be kept at cool room temperature for 2-3 days.

Variations & Customizations

  • Make it Nut-Free – Use sunflower seed butter instead of peanut butter.
  • Add a Crunch – Mix crushed pretzels or puffed rice into the peanut butter.
  • Boost the Protein – Stir in a little protein powder into the filling.
  • Use Different Nuts – Try cashews, almonds, or hazelnuts instead of peanuts.

Why These Date Snickers Are a Must-Try

These 5-Ingredient Date Snickers are sweet, chewy, crunchy, and perfectly chocolatey—a healthier alternative to store-bought candy bars that actually satisfies your cravings.

Whether you’re making them for yourself, your family, or meal prepping for the week, they’re easy, delicious, and guilt-free.

So, grab some Medjool dates and make a batch today—you won’t regret it!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

5-Ingredient Date Snickers

Perfect for snacking, meal prep, or a quick energy boost, these date-based Snickers bars are vegan, gluten-free, and packed with nutrients.

Ingredients

  • 6 Medjool dates, pitted
  • ¼ cup peanut butter (or almond butter)
  • ¼ cup roasted peanuts (or any nuts of choice)
  • ½ cup dark chocolate, melted
  • A pinch of sea salt (optional, but highly recommended!)

Instructions

Step-by-Step Instructions

1. Prep the Dates

  1. Slice each Medjool date lengthwise (without cutting all the way through).
  2. Remove the pit, creating a small pocket in each date.

2. Fill with Peanut Butter & Nuts

  1. Spoon a small amount of peanut butter into each date.
  2. Press roasted peanuts into the peanut butter.

3. Dip in Dark Chocolate

  1. Melt the dark chocolate in a microwave or over a double boiler.
  2. Using a fork, dip each stuffed date into the melted chocolate, coating it completely.
  3. Place on a parchment-lined tray.

4. Sprinkle with Sea Salt & Set

  1. Before the chocolate hardens, sprinkle a pinch of sea salt on top for extra flavor.
  2. Refrigerate for 10-15 minutes until the chocolate is firm.

5. Serve & Enjoy

  • Enjoy immediately, or store in an airtight container for later.

Notes

How to Store

  • Refrigerator: Store in an airtight container for up to 1 week.
  • Freezer: Freeze for up to 2 months and thaw before eating.
  • Room Temperature: Can be kept at cool room temperature for 2-3 days.
  • Author: niold.com

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating