No Sugar Strawberry Banana Muffins
No Sugar Strawberry Banana Muffins: Naturally Sweet & Delicious
If you’re looking for a healthy, naturally sweet muffin that’s both moist and flavorful, these No Sugar Strawberry Banana Muffins are the perfect treat! Sweetened only with ripe bananas and fresh strawberries, these muffins are soft, fluffy, and packed with fruity goodness.
They make a perfect breakfast, snack, or lunchbox addition, and since they contain no refined sugar, they’re kid-friendly, guilt-free, and incredibly delicious.
Why You’ll Love This Recipe
- Naturally Sweetened – No refined sugar, just the natural sweetness of bananas and strawberries.
- Soft, Moist & Fluffy – Perfect texture without being dry or crumbly.
- Super Healthy – Made with whole wheat flour and no added sugar.
- Easy to Make – A one-bowl recipe that’s ready in 30 minutes!
Ingredients
Dry Ingredients:
- 1 ½ cups whole wheat flour (or all-purpose flour)
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon salt
Wet Ingredients:
- 2 ripe bananas, mashed
- 2 eggs
- ¼ cup melted coconut oil (or unsalted butter)
- 1 teaspoon vanilla extract
- ½ cup milk (or dairy-free alternative)
- ½ cup fresh strawberries, chopped
Optional Add-ins:
- ¼ cup chopped nuts (almonds, walnuts, or pecans)
- ¼ cup dark chocolate chips (for extra indulgence)
- 1 tablespoon chia seeds or flaxseeds (for fiber)
Step-by-Step Instructions
1. Prepare the Batter
- Preheat oven to 350°F (175°C) and line a muffin tin with liners.
- In a large bowl, whisk together flour, baking soda, baking powder, cinnamon, and salt.
- In another bowl, mash the bananas until smooth.
- Add eggs, melted coconut oil, vanilla, and milk to the mashed bananas and mix well.
- Gently fold the dry ingredients into the wet ingredients until combined.
- Stir in the chopped strawberries (and any optional add-ins).
2. Bake the Muffins
- Scoop the batter evenly into 12 muffin liners.
- Top with extra strawberry slices or banana rounds for a decorative touch.
- Bake for 18-22 minutes, or until a toothpick inserted comes out clean.
- Let cool in the pan for 5 minutes, then transfer to a wire rack.
3. Serve & Enjoy
- Enjoy warm with a spread of almond butter, honey, or Greek yogurt.
- These muffins are great for meal prep and stay fresh for days!
How to Store & Freeze
- Refrigerator: Store in an airtight container for up to 5 days.
- Freezer: Freeze for up to 2 months and thaw before eating.
- Reheat: Warm in the microwave for 15-20 seconds for a fresh-out-of-the-oven taste.
Ways to Customize
- Make it Vegan: Swap eggs for flax eggs and use dairy-free milk.
- Make it Gluten-Free: Use almond flour or a gluten-free flour blend.
- Boost the Protein: Add Greek yogurt or protein powder to the batter.
Why These Muffins Are a Must-Try
These No Sugar Strawberry Banana Muffins are naturally sweet, packed with flavor, and incredibly soft. Whether you’re making them for breakfast, a healthy snack, or meal prep, they’re a delicious way to enjoy a treat without the guilt.
So, grab some ripe bananas and fresh strawberries, and bake a batch today!
PrintNo Sugar Strawberry Banana Muffins
They make a perfect breakfast, snack, or lunchbox addition, and since they contain no refined sugar, they’re kid-friendly, guilt-free, and incredibly delicious.
Ingredients
Dry Ingredients:
- 1 ½ cups whole wheat flour (or all-purpose flour)
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon salt
Wet Ingredients:
- 2 ripe bananas, mashed
- 2 eggs
- ¼ cup melted coconut oil (or unsalted butter)
- 1 teaspoon vanilla extract
- ½ cup milk (or dairy-free alternative)
- ½ cup fresh strawberries, chopped
Optional Add-ins:
- ¼ cup chopped nuts (almonds, walnuts, or pecans)
- ¼ cup dark chocolate chips (for extra indulgence)
- 1 tablespoon chia seeds or flaxseeds (for fiber)
Instructions
Step-by-Step Instructions
1. Prepare the Batter
- Preheat oven to 350°F (175°C) and line a muffin tin with liners.
- In a large bowl, whisk together flour, baking soda, baking powder, cinnamon, and salt.
- In another bowl, mash the bananas until smooth.
- Add eggs, melted coconut oil, vanilla, and milk to the mashed bananas and mix well.
- Gently fold the dry ingredients into the wet ingredients until combined.
- Stir in the chopped strawberries (and any optional add-ins).
2. Bake the Muffins
- Scoop the batter evenly into 12 muffin liners.
- Top with extra strawberry slices or banana rounds for a decorative touch.
- Bake for 18-22 minutes, or until a toothpick inserted comes out clean.
- Let cool in the pan for 5 minutes, then transfer to a wire rack.
3. Serve & Enjoy
- Enjoy warm with a spread of almond butter, honey, or Greek yogurt.
- These muffins are great for meal prep and stay fresh for days!
Notes
How to Store & Freeze
- Refrigerator: Store in an airtight container for up to 5 days.
- Freezer: Freeze for up to 2 months and thaw before eating.
- Reheat: Warm in the microwave for 15-20 seconds for a fresh-out-of-the-oven taste.