Creamy “Marry Me” Salmon (No Bacon) – A Decadent & Flavorful Dish

If you’re looking for a rich, creamy, and utterly irresistible salmon dish, this Creamy “Marry Me” Salmon is exactly what you need! Inspired by the famous Marry Me Chicken, this dish features perfectly pan-seared salmon fillets smothered in a luscious garlic parmesan sun-dried tomato sauce—and best of all, it’s made without bacon for a lighter yet still indulgent version.

This dish is quick, easy, and perfect for a romantic dinner, family meal, or special occasion. Pair it with rice, pasta, or roasted vegetables for a meal that will have everyone asking for seconds!

Why You’ll Love This Recipe

Rich, Creamy, & Flavorful – A garlicky parmesan cream sauce with sun-dried tomatoes.
No Bacon, But Still Delicious – Lightened up without losing depth of flavor.
Quick & Easy – Ready in under 30 minutes.
Perfect for Any Occasion – Works for a fancy dinner or a cozy weeknight meal.

Ingredients

For the Salmon:

2 salmon fillets (6 oz each)
1 tablespoon olive oil
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon garlic powder
½ teaspoon paprika

For the Creamy Sauce:

1 tablespoon butter
3 cloves garlic, minced
½ cup chicken or vegetable broth
1 cup heavy cream (or half-and-half for a lighter option)
½ cup grated parmesan cheese
⅓ cup sun-dried tomatoes, chopped
1 teaspoon Italian seasoning
1 teaspoon red pepper flakes (optional, for heat)
1 tablespoon lemon juice
1 tablespoon chopped fresh parsley (for garnish)

Step-by-Step Instructions

1. Prepare & Sear the Salmon

Pat the salmon dry with a paper towel.
Season both sides with salt, pepper, garlic powder, and paprika.
Heat olive oil in a large skillet over medium-high heat.
Sear salmon skin-side down for 4-5 minutes until golden and crispy.
Flip and cook for another 2-3 minutes, then remove from the pan and set aside.

2. Make the Creamy Sauce

In the same pan, melt butter and add garlic. Sauté for 30 seconds until fragrant.
Pour in broth, scraping the pan to deglaze.
Stir in heavy cream, parmesan, sun-dried tomatoes, Italian seasoning, and red pepper flakes.
Simmer for 2-3 minutes, stirring occasionally, until the sauce thickens.
Add lemon juice and stir.

3. Combine & Serve

Return the salmon to the skillet, spooning sauce over the fillets.
Let simmer for 1-2 minutes, allowing the flavors to meld.
Garnish with fresh parsley and serve immediately.

Best Sides to Serve with Creamy “Marry Me” Salmon

Garlic Butter Mashed Potatoes – Perfect for soaking up the sauce.
Steamed Rice or Quinoa – A light and neutral base.
Sautéed Spinach or Roasted Broccoli – Adds freshness and balance.
Angel Hair Pasta – Tossed lightly in olive oil or extra sauce.

Tips for the Best Salmon

Don’t Overcook It – Salmon is best at 130-135°F for a moist, flaky texture.
Use Fresh Ingredients – Fresh garlic, parmesan, and sun-dried tomatoes enhance the flavor.
Adjust the Sauce – Add more broth if too thick, or extra parmesan if you want it richer.
For a Vegan Twist – Use plant-based cream, veggie broth, and tofu or chickpeas instead of salmon.

How to Store & Reheat

Refrigerator: Store in an airtight container for up to 3 days.
Reheat: Warm in a pan over low heat, adding a splash of broth or cream.
Freezer: Not recommended, as cream sauces can separate.

Why This Recipe is a Must-Try

This Creamy “Marry Me” Salmon is rich, velvety, and packed with bold flavors—all without bacon! Whether you’re making it for date night, meal prep, or a cozy dinner, it’s sure to impress and satisfy.

So, grab your skillet and make this irresistible dish tonight!

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