No Sugar Strawberry Banana Muffins
No Sugar Strawberry Banana Muffins: A Naturally Sweet & Healthy Treat
If you’re looking for a naturally sweet, moist, and healthy muffin, these No Sugar Strawberry Banana Muffins are the perfect choice! Made with ripe bananas and fresh strawberries, these muffins are soft, fluffy, and completely free of refined sugar—yet still incredibly delicious.
They’re great for breakfast, snacks, or even a healthy dessert, making them kid-friendly, meal-prep friendly, and perfect for anyone cutting back on added sugars.
The best part? They’re super easy to make in one bowl!
Why You’ll Love These Muffins
✔ Naturally Sweetened – Uses only bananas and strawberries for sweetness.
✔ Moist & Fluffy – Thanks to bananas, yogurt, and coconut oil.
✔ Healthy & Wholesome – Made with whole wheat flour and no refined sugar.
✔ Perfect for Meal Prep – Stays fresh for days, great for on-the-go snacks!
✔ Kid-Friendly & Guilt-Free – A treat everyone will love!
Ingredients You’ll Need
For the Muffins:
- 2 large ripe bananas, mashed
- 1 cup fresh strawberries, diced
- 2 large eggs
- ¼ cup melted coconut oil (or butter)
- ½ cup plain Greek yogurt (or unsweetened applesauce)
- 1 teaspoon vanilla extract
- 1 ½ cups whole wheat flour (or all-purpose)
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- ½ teaspoon cinnamon (optional, adds warmth!)
- ¼ teaspoon salt
For Topping (Optional):
- Extra sliced strawberries
- Banana slices
- Chopped nuts or seeds
How to Make No Sugar Strawberry Banana Muffins
1. Preheat & Prep
- Preheat oven to 350°F (175°C).
- Line a muffin tin with paper liners or lightly grease it.
2. Mix Wet Ingredients
- In a large bowl, mash the bananas until smooth.
- Whisk in the eggs, coconut oil, Greek yogurt, and vanilla extract.
3. Add Dry Ingredients
- Gently fold in the whole wheat flour, baking soda, baking powder, cinnamon, and salt.
- Mix until just combined—don’t overmix!
4. Fold in the Strawberries
- Carefully fold in the diced strawberries, ensuring even distribution.
5. Fill Muffin Cups
- Divide the batter evenly into 12 muffin cups, filling them about ¾ full.
- Top with extra strawberry and banana slices if desired.
6. Bake & Cool
- Bake for 18-22 minutes, or until a toothpick comes out clean.
- Let cool in the pan for 5 minutes, then transfer to a wire rack.
Best Ways to Enjoy Strawberry Banana Muffins
✔ For Breakfast – Pair with Greek yogurt and honey for a balanced meal.
✔ As a Snack – Perfect with a cup of tea or coffee.
✔ With Nut Butter – Spread on almond or peanut butter for extra protein.
✔ For a Dessert Twist – Serve warm with a drizzle of melted dark chocolate.
Pro Tips for the Best Muffins
🔹 Use Ripe Bananas – The riper, the sweeter! Look for brown-spotted bananas.
🔹 Don’t Overmix – This keeps the muffins light and fluffy instead of dense.
🔹 Chop Strawberries Small – So they distribute evenly in the batter.
🔹 For Extra Moisture – Add a splash of almond milk if your batter seems too thick.
🔹 Make It Vegan – Replace eggs with flax eggs and use dairy-free yogurt.
Frequently Asked Questions
Can I Make These Muffins Ahead of Time?
Yes! They stay fresh for 3-4 days at room temperature in an airtight container.
How Do I Store Leftovers?
- Room Temp: 3-4 days in an airtight container.
- Fridge: Up to a week.
- Freezer: Freeze for up to 3 months, then reheat before serving.
Can I Make This Recipe Gluten-Free?
Yes! Use a 1:1 gluten-free flour blend instead of whole wheat flour.
How Can I Make Them Sweeter Without Sugar?
Try adding ½ cup of unsweetened applesauce or a drizzle of honey.
Final Thoughts: A Healthy & Delicious Muffin Recipe!
These No Sugar Strawberry Banana Muffins are naturally sweet, moist, and packed with fruity goodness—a perfect guilt-free treat! Whether you enjoy them for breakfast, a snack, or dessert, they’re a delicious and healthy choice that’s easy to make.
Give them a try and enjoy homemade muffins without any refined sugar! 🍓🍌🧁
