Brussels sprouts are a quintessential holiday side dish, and this Garlic Parmesan version brings them to a whole new level! Roasted to perfection, they develop a crispy exterior while remaining tender inside, with each bite filled with the savory flavors of garlic, Italian herbs, and Parmesan cheese. The festive, golden-brown sprouts are an ideal addition to any holiday spread, offering a balance of crunch and creamy texture that will have everyone reaching for seconds.
These Brussels sprouts are not only easy to prepare but also incredibly versatile. The simplicity of the recipe highlights the natural taste of the sprouts while the Parmesan adds a delightful umami kick. The hint of Italian seasoning elevates the dish, making it a favorite that pairs well with just about any main course. It’s the perfect way to get even the sprout-skeptics in your family to fall in love with this nutritious veggie!
With a sprinkle of fresh parsley and an optional drizzle of balsamic glaze, these Garlic Parmesan Roasted Brussels Sprouts are sure to bring a little extra cheer to your holiday meal. Serve them hot from the oven, and watch as they quickly disappear from the table! π β¨
π Garlic Parmesan Roasted Brussels Sprouts ππ§π₯¦
Servings: 4 | Preparation Time: 10 minutes | Cooking Time: 25-30 minutes | Calories: ~150 per serving
Gather Your Ingredients π
- 16 ounces (450 grams) Brussels sprouts, halved, trimmed, and rinsed
- 3 tablespoons olive oil (or melted butter)
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly cracked black pepper
- 1 teaspoon Italian seasoning
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese (adjust to your preference)
Tips for Perfect Roasted Brussels Sprouts π
- Use Fresh Brussels Sprouts: Opt for firm, bright green Brussels sprouts for the best flavor.
- Pat Dry: Ensuring sprouts are dry helps the seasoning adhere better and prevents sogginess.
- Even Coating: Make sure each sprout is evenly coated with oil, garlic, Parmesan, and seasonings for balanced flavor.
Variations to Try β¨
- Balsamic Glaze: Drizzle balsamic glaze over the roasted sprouts for a touch of sweetness.
- Toasted Nuts: Sprinkle with toasted nuts like walnuts or almonds for added crunch.
Roasting Your Brussels Sprouts π¨π½οΈ
- Preheat & Prep: Preheat your oven to 400Β°F (200Β°C) and prepare a baking sheet, lining it with parchment paper if desired for easy cleanup.
- Pat Dry: Use paper towels to gently pat the Brussels sprouts dry, removing excess moisture for better roasting.
- Season the Sprouts: In a large mixing bowl, combine the Brussels sprouts with olive oil, Italian seasoning, minced garlic, Parmesan cheese, kosher salt, and black pepper. Toss everything together to coat the sprouts evenly.
- Arrange on Baking Sheet: Spread the Brussels sprouts in a single layer on the prepared baking sheet, ensuring they are evenly spaced.
- Roast: Place the baking sheet on the center rack and bake for 25-30 minutes, or until the Brussels sprouts are golden brown and crisp around the edges.
- Serve: Transfer the roasted Brussels sprouts to a serving bowl and garnish with fresh chopped parsley, if desired.
Serving & Storage π
- Serving Suggestion: Pair with a drizzle of balsamic glaze or sprinkle with toasted nuts for an extra festive touch!
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to retain crispness.
Enjoy the warm, savory flavors of these Garlic Parmesan Roasted Brussels Sproutsβperfect for any holiday meal! π§π₯¦β¨
Printπ Garlic Parmesan Roasted Brussels Sprouts ππ§π₯¦
Brussels sprouts are a quintessential holiday side dish, and this Garlic Parmesan version brings them to a whole new level! Roasted to perfection, they develop a crispy exterior while remaining tender inside, with each bite filled with the savory flavors of garlic, Italian herbs, and Parmesan cheese. The festive, golden-brown sprouts are an ideal addition to any holiday spread, offering a balance of crunch and creamy texture that will have everyone reaching for seconds.
Ingredients
Gather Your Ingredients π
- 16 ounces (450 grams) Brussels sprouts, halved, trimmed, and rinsed
- 3 tablespoons olive oil (or melted butter)
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly cracked black pepper
- 1 teaspoon Italian seasoning
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese (adjust to your preference)
Tips for Perfect Roasted Brussels Sprouts π
- Use Fresh Brussels Sprouts: Opt for firm, bright green Brussels sprouts for the best flavor.
- Pat Dry: Ensuring sprouts are dry helps the seasoning adhere better and prevents sogginess.
- Even Coating: Make sure each sprout is evenly coated with oil, garlic, Parmesan, and seasonings for balanced flavor.
Variations to Try β¨
- Balsamic Glaze: Drizzle balsamic glaze over the roasted sprouts for a touch of sweetness.
- Toasted Nuts: Sprinkle with toasted nuts like walnuts or almonds for added crunch.
Instructions
- Preheat & Prep: Preheat your oven to 400Β°F (200Β°C) and prepare a baking sheet, lining it with parchment paper if desired for easy cleanup.
- Pat Dry: Use paper towels to gently pat the Brussels sprouts dry, removing excess moisture for better roasting.
- Season the Sprouts: In a large mixing bowl, combine the Brussels sprouts with olive oil, Italian seasoning, minced garlic, Parmesan cheese, kosher salt, and black pepper. Toss everything together to coat the sprouts evenly.
- Arrange on Baking Sheet: Spread the Brussels sprouts in a single layer on the prepared baking sheet, ensuring they are evenly spaced.
- Roast: Place the baking sheet on the center rack and bake for 25-30 minutes, or until the Brussels sprouts are golden brown and crisp around the edges.
- Serve: Transfer the roasted Brussels sprouts to a serving bowl and garnish with fresh chopped parsley, if desired.
Notes
- Serving Suggestion: Pair with a drizzle of balsamic glaze or sprinkle with toasted nuts for an extra festive touch!
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to retain crispness.
Enjoy the warm, savory flavors of these Garlic Parmesan Roasted Brussels Sproutsβperfect for any holiday meal! π§π₯¦β¨